About Sarah Bath
Personal Trainer, Fitness & Dance Instructor
From a young age I have been active, having grown up dancing at the family dancing school but it wasn’t until later in my life that I really began my fitness journey.
Having always been unhappy about my weight I finally took the plunge and found a Personal Trainer. With the help of my PT I found a love of fitness and a happier, healthier me. It led me to train as a Personal Trainer so that I could help people achieve their goals and find a love for exercise.
When I started out I was intimidated by the gym environment, the free weights and machines, it is only with the guidance and support of my Personal Trainer that I overcame this. I offer a service where I can bring a few key pieces of equipment to you, to train in your own home or I have access to a training space in central Salisbury (Park Street Studios).
I am committed to helping you on your fitness journey, whether its taking your first step or you’ve reached a plateau and need help. I want to motivate and support you, so that you feel confident, happy and healthy.
Please contact me to take the first momentous step on your journey.